Needing Support?

Let's Yarn Foundation is a preventative education charity — we're not a crisis or counselling service. But help is free, confidential and available right now. If you're struggling or worried about someone, these services are there for you.

SERVICES

Lifeline — 13 11 14 24/7 crisis support for any Australian. lifeline.org.au

13YARN — 13 92 76 24/7 crisis support — yarn with an Aboriginal or Torres Strait Islander Crisis Supporter. 13yarn.org.au

Suicide Call Back Service — 1300 659 467 24/7 support for anyone affected by suicide.

Beyond Blue — 1300 22 4636 Support for anxiety and depression. beyondblue.org.au

Kids Helpline — 1800 55 1800 Free 24/7 counselling for ages 5–25. kidshelpline.com.au

Headspace - Mental health support for ages 12–25. headspace.org.au

MensLine Australia — 1300 78 99 78 24/7 support for men.

Your local Aboriginal Community Controlled Health Organisation: Culturally safe health care in your community.

Your GP: Ask about a mental health treatment plan — which can make seeing a psychologist cheaper or free.

In an emergency, call 000.

Reaching out early isn't weakness;
It's prevention, and it works.